Like any other physical activity, yoga asana practice carries with it the possibility of injury. Whether you're an experienced student or just getting started, there are some precautions you can take to reduce the chances that you'll get hurt. Since beginning students are particularly vulnerable, I've put together a list of five of the most dangerous poses for them. This is not to say that these poses can not or should not be taught safely to beginners, but rather to remind both teachers and students that there are inherent risks.
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