As heat waves are breaking out all over, doesn't the idea of yoga in the water sound amazing? I have to admit that I thought aqua yoga was a little bit of a hokey trend until I tried it and found out it is super fun. It also has great potential for people who are disabled, rehabbing injuries, or are unable to do mat yoga for any reason. Get more info on aqua yoga here.
2013年7月22日 星期一
Just Add Water to Your Yoga Practice
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