Sugarcane (ardha chandra chapasana) is a variation of ardha chandrasana that incorporates a backbend. It's a little like adding in bow pose. On your side. While standing on one leg. Ok, I said a little. Try it!
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Sugarcane (ardha chandra chapasana) is a variation of ardha chandrasana that incorporates a backbend. It's a little like adding in bow pose. On your side. While standing on one leg. Ok, I said a little. Try it!
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